Backend as a Service collapses the typical backend stack — authentication, a database, file storage, access control and realtime updates — into a single managed product your frontend can call directly. For solo developers and small teams, that is transformative: you skip building login, REST endpoints and a storage layer, and spend your time on the actual product. Supabase and Firebase are the leading choices, one built on Postgres, the other on a document model.
The categories’ superpower is also its main caveat. Because the client talks to the backend directly using a public key, the access rules you write — Supabase’s Row Level Security or Firebase’s Security Rules — are what actually protect your data. Treat those policies as core application code, not an afterthought, because they are the security boundary that stands between a user and everyone else’s rows.
Free tiers here are multi-dimensional, so compare carefully. Look at database size, the number of monthly active users included for auth, file storage and bandwidth, and how much server-side logic (edge functions, triggers) you can run. Also check whether free projects pause after a period of inactivity, since that affects anything users expect to be always available. The best fit depends on whether you prefer Postgres and SQL (Supabase) or a realtime document store with deep Google integration (Firebase).